Therapy Services

Injury Rehabilitation, Physio

Injury Assessment & Rehabilitation

Assessment & Diagnosis forms an integral part of our approach to treating the whole body, not only focusing on the symptoms but the root cause. This service is fundamental to ensuring my patients’ long-term health and wellness. All assessments will start with a detailed Subjective and Objective assessment to understand your condition fully. This is then followed by Injury Rehabilitation.

massage, rehabilitation, sports

Massage Therapy

We take the time to understand the root of your problem in order to provide the best and most effective treatment. Deep Tissue Massage uses long firm strokes to aid the release of muscular tension whether Chronic or stress related. Whereas Sports Massage is used to target sports related tension and Injuries. There are also many other benefits such as; Pain Relief, Lymphatic drainage, Stress Relief &Increasing blood-flow & circulation.

Packages

We offer a range of packages which include our most popular services. This works best for our regulars as it allows you to book multiple sessions at a discounted rate. Whether this is just Massage, Rehabilitation, or both.

 
Compression Boots, Normatec, Recovery

Normatec Compression

The Normatec 2.0 Pro Legs puts you in control of your session. Preprogrammed and custom modes, each with various adjustable settings, allow you to tailor your massage needs so you can warm up and recover your own way. Available for Hire.

Electrotherapy, Tens, NMES,

TENS & NMES

Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses low voltage electrical current to provide pain relief.
Neuromuscular Electrical Stimulation (NMES) uses electrical impulses to stimulates a muscle contraction in order strengthen weak muscles, reduce swelling, relieve pain and help heal wounds. Beneficial for Post- Surgical attrophy.

Vibration, Hyperice

Venom Leg

The Venom Leg is made for recovery on-the-go. Walk, bend, and stretch with it on, or sit back and relax. Using heat and vibration with mild compression, wherever you go, the Venom Leg will be there to heal you along the way. Available for Hire.

Acupuncture, Dry Needling

Medical Acupuncture

Medical Accupuncture requires inserting needles into trigger points to relieve tension within the muscle structures. Stimulating sensory nerves to produce a twitch response. This treatment is used to improve the Quality and Quantity of movement

Cupping, Therapy

Dry Cupping

Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.

Bespoke Training Plans

Our Bespoke Training plans starts with a consultation to make a needs analysis so we can tailor the plan towards the goals we discuss.